Proudly Distributed By

Explore Our Full Range

September 24, 2014

Pilates for Dancers


Learn more about how to train Dancers at your studio with these tips from Balanced Body Pilates:


Introduction to Working with Dancers



Pelvic Stability In Dancers



Dancers VMO and Adductor Strength



Dancers Pelvic Stability - External Rotat...

September 5, 2014

Easy-to-learn exercises on the CoreAlign® emphasize an upright posture and are designed to improve posture, balance and functional movement. Developed by physical therapist Jonathan Hoffman, CoreAlign exercises facilitate musculoskeletal rehabilitation by stimulating c...

Please reload

Featured Posts

Meet Me at the Barre!

September 4, 2015

Please reload

Recent Posts

September 4, 2015

August 28, 2015

Please reload

Please reload

Search By Tags
Please reload

Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square

Phone 02 9531 6700

30 Alexander Ave, Taren Point, NSW, 2229 AUSTRALIA

Copyright 2020 - HF Industries Pty Ltd

Explore Our Full Range