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May 18, 2015

The mind-body and core activation attributes of the ActivMotion Bars coincide perfectly with the fundamental principles of Pilates and add tremendous fitness benefits and a refreshing new dimension to the Pilates experience:
 

 

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May 15, 2015

The Right Time for Business to Invest

 

As many of you would now be aware, the Accelerated Depreciation component of the proposed 2015 Budget may mean small businesses can enjoy an immediate tax deduction for any individual assets they buy costing less than $20,000*.
 

Fu...

May 7, 2015

According to Leah Stewart, Senior Faculty and Lecturer for BASI Pilates® and owner of LiveLife Pilates™ in Costa Mesa, California, there is a direct correlation between Pilates and self-confidence. This is especially evident in new Mothers, where "a meaningful Pilates...

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