It's no secret that most Pilates participants around the globe are women. But the frustrating question is why? When you look at the origin of Pilates it really seems that this is an exercise that men should flock to. It was designed by a man who was a former boxer and gymnast in order to rehabilitate wounded internees during World War 1. How manly is that?
So, how do you get your average guy to try Pilates?
Click here to keep reading the article by Daniel Wilson, Senior Communications Manager at Balanced Body