top of page

Rotator Discs


NEW! Precision Rotator Disc

Now with your choice of progressive spring resistance or traditional (no resistance), in 9” (23cm) and 12” (30cm) sizes.

Our new generation of durable rotator discs is great for improving balance, alignment, core strength, joint stability and more. Now you also have the choice of staying traditional (no resistance), or working with spring resistance.*


Why choose Rotator Discs with resistance?

  • Strengthen end-range of motion to improve joint support and stability

  • Identify strength imbalances between limbs

  • Consider light resistance for upper body and heavy resistance for lower body


Why choose discs without resistance?

  • Measure range of motion

  • Use for traditional rotator disc exercises


The Balanced Body difference

  • Three choices of spring resistance*: light, heavy or none

  • All include built-in markers at 10 and 45 degree angles, for precise measurement of range of motion

  • Two disc sizes: 9" (23cm) and 12" (30cm)

  • Longer lasting, top-quality ABS construction. Maximum weight, 500 lbs. (277 kg)


*Discs are not adjustable. Each provides one resistance option.






New! Rotator Disc Pad

Non-slip black pads come in three sizes: 9" (23cm), 12" (31cm), 15" (38cm). Pads perfectly cover rotator discs. Great for extra cushioning and comfort. Not for use with detachable rotator discs. 9" pads can also be used with CoreAlign® rotator discs. 5/8" thick.


Sold individually or in pairs.


BAC Disc Set

BAC: Biomechanical Asymmetry Corrector (of Motion)

BAC Discs are a dynamic assessment and treatment tool designed to restore normal spinal mechanics and functional movement patterns. These rotating discs can be used in both supine and quadruped positions. Designed by Jean Claude West and engineered to his specifications by Balanced Body, the discs are made of Maple-faced hardwood laminate with padded, upholstered tops.

  • Two BAC Discs 16" (41cm) rotating discs.

  • Detachable 9"(23cm) disc to support the head or feet. The distance between this disc and the 16" disc is adjustable to accommodate various body sizes.

  • 20" x 30" (51cm x 76cm) upholstered, padded mat to position the body in the same plane as the discs.


bottom of page