Download and watch the latest tips, exercises and much more.
These podcasts are for anyone, beginners to experts, looking for a fun, and challenging method of exercise and a healthy way to improve their everyday lives…
We’re pleased to announce our weekly video Podcast Series for instructors, therapists, and new enthusiasts! Download and watch the latest tips, exercises and much more. No matter what your Pilates background is you’ll find something of interest here.
You can view these Podcasts from iTunes or the web, on your iPod or your computer.