Enjoy two great entry-level, yet challenging Reformer workouts, from Viktor Uygan of Konnect Pilates. Includes setup and safety tips for your Allegro and a brief overview of movement principles. The Introductory workout (30 min) introduces basic exercises and the Level 1 workout (54 min) builds on that foundation.

Total run time: 99 min.

Reformer Workout on the Allegro Reformer® - Includes Delivery


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