A notebook made for Pilates instructors. Plan the class, note the set-up, keep what worked. Undated pages, A5, Wire-O bound so it lies flat.
 
P R O D U C T   D E S C R I P T I O N
 
Most instructors keep their teaching in three places at once: a phone, a loose notebook and their memory. The Pilates Notebook puts it in one. It starts with thirty numbered class plans. Each has room for 18 exercises across warm-up, main section and cool-down, with columns for springs, props and reps, space to note when you taught it, and a facing page for cues, transitions and modifications. An index at the front lets you find a plan again by name or focus.
 
After the plans come pages for the rest of the job: client set-ups (initials only, no health details, with space for what to pick up next session), teaching reflections, a log for workshops and professional development, workshop notes and studio ideas. At the back are lined and dot-grid pages, a list of the studios you teach at and a page for your usual spring settings.
 
It's undated, so you can start it in December or March. The Wire-O binding lets it open flat on a Reformer box or the studio bench.
 
O N  P A P E R,  O N  P U R P O S E
 
The Pilates Notebook is made to sit open on the Reformer box, right where you teach. Your attention stays with the client, and the whole class is there at a glance. Flick back to last month's plan in seconds, or add a note between sessions. Writing by hand gives you a moment to decide what matters, and that's what ends up on the page. HF Industries has been family-owned since 1978. We value simple tools, made well, that last.
 
W H A T' S  I N S I D E
 
Class planning: 30 numbered plans and an index
Client set-ups: space for 20 clients
Teaching reflections
Workshops and professional development
Studio ideas
Notes: 23 lined and dot-grid pages
Studios I teach at
My spring settings
 
D E T A I L S
 
A5 (148 × 210 mm), 160 pages
120gsm uncoated paper, printed in greyscale
Black Wire-O binding, opens flat
Undated, so you can start any time
350gsm silk cover, printed in full colour inside and out, with soft-touch lamination on the outside
Made by HF Industries