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Core Fitness Roller
The CoreFitnessRoller combines the comfort of a foam roller, with the challenge of three weight level resistances, for a challenging and diverse exercise option.
A tool that allows you to work out in eight different body positions, the CoreFitnessRoller will enhance Pilates, yoga and core strengthening! The unique and innovative design allows you to switch resistance quickly while targeting different areas. With all the components stored within the core of the roller itself, you don’t need to worry about anything else! Small enough to carry over the shoulder, the
CoreFitnessRoller takes up very little space and can be set up/disassembled in a minute.
Included are setup instructions, laminated exercise poster, and two training DVDs: a 49-minute introductory workout, plus a 53-minute intro/intermediate class. The second DVD includes a 60-minute tutorial for instructors, with programming suggestions, and modifications to help you put together a workout. Accommodates users up to 350 lbs (158kg) and 6'4" (193cm). Total weight: 20 lbs (9kg).