New Product Alert - ActivMotion Bar
The mind-body and core activation attributes of the ActivMotion Bars coincide perfectly with the fundamental principles of Pilates and...
What's In Your Budget?
The Right Time for Business to Invest As many of you would now be aware, the Accelerated Depreciation component of the proposed 2015...
How Pilates Can Not Only Help New Mums Get Back in Shape But More Importantly, Boost Their Confidenc
According to Leah Stewart, Senior Faculty and Lecturer for BASI Pilates® and owner of LiveLife Pilates™ in Costa Mesa, California, there...
