A GAME CHANGER: PILATES IN REHABILITATION
Should you add Pilates to your Physical Therapy practice? Why not ask someone who has successfully done it? Balanced Body talked with...
FREE 45 Minute ActivMotion Pilates Education Video
The mind-body and core activation attributes of the ActivMotion Bars coincide perfectly with the fundamental principles of Pilates and...
How to Use Web Based Classes to Improve Results and Keep Your Clients Coming Back
Online classes are everywhere these days, with numerous websites offering access to hundreds of online classes for a nominal monthy fee...
Pilates for Runners - A Personal Account
As we've discussed in many previous newsletters, Pilates can have a positive effect when added to the training regime of almost any...
